Credit: IQ Matrix Blog
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When we were kids, remembering things seemed to be so easy and effortless. We could remember and recall facts, numbers, names, learn new languages almost over night, and it all just seemed so effortless and simple that we didn’t even think twice about the process of remembering or learning. However, as we’ve grown older – and hopefully wiser – our memory has probably come under question at times due to a variety of factors and reasons. It could be because we are being bombarded with so much more information today than we ever were in the past. Or it could simply be that we have been so far removed from the academic learning game that our brains have just become lazy and fail to take the necessary critical steps that would allow it to easily and effectively organize, process and recall information with precision and speed.
The good news is that no matter what your age or level of academic experience, you too can dramatically improve your memory by following some sound, tried and simple principles.
These keys to Improving Your Memory involve simple processes, strategies, exercises and nutritional guidelines that will keep your brain fresh, active and at peak condition at every moment of your life. Learn them, apply them and incorporate them into your daily experience, and you too will benefit from a vastly improved memory and a better recall ability.
Improving the Memory Process




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